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Fast Food For Fat Loss: Panera Bread 🥖 Most people would never consider panera bread fast food… “Healthy eating” doesn’t = lose weight So if you want to lose weight, you need to prioritize CALORIES as well as healthy food choices. I prefer the 90/10 ratio. 90% nutrient dense foods and 10% fun foods. ✅Panera bread’s most popular meal: roughly 1800 calories👇🏾 Bacon turkey bravo (extra bacon) - 960 calories Broccoli cheddar soup - 370 calories Baguette - 180 calories Chips - 150 calories Fountai

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