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Flat feet have become a plague in youth. Insoles don’t fix flat feet, they may held with pain, but they don’t fix sh*t. To fix flat and painful feet you have to stretch and strengthen them. Here’s a set of exercises SHOULD do to fix your feet problems. Coach P. Basketball - Training Athletes to Victory www.CoachPBasketball.com . . . . . . . #basketball#basketballtrainer#basketballtraining#BallisLife#ballhandling#basketballneverstops #protraining #nba #molten#nbatraining#florida#melbourne#spaceco
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Flat feet have become a plague in youth. Insoles don’t fix flat feet, they may held with pain, but they don’t fix sh*t. To fix flat and painful feet you have to stretch and strengthen them. Here’s a set of exercises SHOULD do to fix your feet problems. Coach P. Basketball - Training Athletes to Victory www.CoachPBasketball.com . . . . . . . #basketball#basketballtrainer#basketballtraining#BallisLife#ballhandling#basketballneverstops #protraining #nba #molten#nbatraining#florida#melbourne#spaceco
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Flat feet is a problem when it comes to proper posture and movement patterns. If you want to fix flat feet it’s going to take a systematic approach, starting by building strength from the ground up! My program works in 3 simple steps: 1. Assess your movement patterns and posture 2. Creating a costume routine to fix your weak areas/imbalances 3. Coaching to ensure proper form and accountability Click the link in my bio to schedule a free movement assessment with me. You’ll learn where your weak a
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Flat feet is a problem when it comes to proper posture and movement patterns. If you want to fix flat feet it’s going to take a systematic approach, starting by building strength from the ground up! My program works in 3 simple steps: 1. Assess your movement patterns and posture 2. Creating a costume routine to fix your weak areas/imbalances 3. Coaching to ensure proper form and accountability Click the link in my bio to schedule a free movement assessment with me. You’ll learn where your weak a
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Vikas Singh on Instagram: "Let us understand today whether flat feet cause any impact on your running performance or not. We will talk about the reasons of why we needed arches to start with and whether it is needed now or not. (Flat foot, arch, running, running shoes)"
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