NEW VIDEO on YouTube Warm Up &... - Torokhtiy Oleksiy
0:41
NEW VIDEO on YouTube Warm Up &... - Torokhtiy Oleksiy
NEW VIDEO on YouTube Warm Up & Stretching Exercises Compilation | WWC 2023 👇👇Follow the LINK in comment TO WATCH👇👇
FacebookTorokhtiy Oleksiy已浏览 1万 次10 个月之前
Warming up Exercises
15 Warm-Up Exercises (to Prevent Injury) | Nerd Fitness
2:56
15 Warm-Up Exercises (to Prevent Injury) | Nerd Fitness
nerdfitness.com
已浏览 1 次2016年11月25日
How to warm up before exercising
How to warm up before exercising
www.nhs.uk
已浏览 8 次2018年5月15日
Vowels - Vocal Exercise
1:54
Vowels - Vocal Exercise
YouTubeJacobs Vocal Academy
已浏览 102.4万 次2016年11月2日
热门视频
Home yoga tutorial. Leg Stretch. Gymnastic warm-up. Stretching exercises for flexibility
2:20
Home yoga tutorial. Leg Stretch. Gymnastic warm-up. Stretching exercises for flexibility
FacebookSana JD
已浏览 1182 次9 个月之前
Female friends doing warm up stretching exercises on seashore at beach during sunset. Sporty women in activewear are working out together in nature.
0:27
Female friends doing warm up stretching exercises on seashore at beach during sunset. Sporty women in activewear are working out together in nature.
AdobeAndrii
5 个月之前
What Personal Trainers Want You to Know About Warm-Up Exercises
3:43
What Personal Trainers Want You to Know About Warm-Up Exercises
prevention.com
8 个月之前
Warming up Benefits
A good warm-up before a workout can provide numerous benefits for your body and mind. Here are some of the advantages of a proper warm-up: 1. Increased Flexibility: A good warm-up routine can increase your joint range of motion and muscle elasticity, which can reduce the risk of injury during your workout. 2. Improved Blood Circulation: A proper warm-up increases your heart rate and blood flow, which improves the delivery of oxygen and nutrients to your muscles. This helps to prepare your muscle
0:06
A good warm-up before a workout can provide numerous benefits for your body and mind. Here are some of the advantages of a proper warm-up: 1. Increased Flexibility: A good warm-up routine can increase your joint range of motion and muscle elasticity, which can reduce the risk of injury during your workout. 2. Improved Blood Circulation: A proper warm-up increases your heart rate and blood flow, which improves the delivery of oxygen and nutrients to your muscles. This helps to prepare your muscle
FacebookISWIM swimming school
已浏览 1.4万 次2023年5月1日
Global Warming Effects
2:49
Global Warming Effects
National GeographicSarah Gibbens
3 个月之前
The truth about warming up before a workout…. Gym Instructor, Kahlee explains why a warm-up before working out is essential and shares her ideal warm-up suggestions: “A good warm-up will increase the blood flow and oxygen levels around the body, lowering the chance of injury and helping to improve overall performance. So, in a nutshell, a warm-up will help you prepare your body physically to enable you to exercise at your optimal level.” It doesn’t have to be lengthy or difficult. Try one of the
0:19
The truth about warming up before a workout…. Gym Instructor, Kahlee explains why a warm-up before working out is essential and shares her ideal warm-up suggestions: “A good warm-up will increase the blood flow and oxygen levels around the body, lowering the chance of injury and helping to improve overall performance. So, in a nutshell, a warm-up will help you prepare your body physically to enable you to exercise at your optimal level.” It doesn’t have to be lengthy or difficult. Try one of the
FacebookLeisurelink
已浏览 322 次2023年5月29日

最匹配的结果

Home yoga tutorial. Leg Stretch. Gymnastic warm-up. Stretching exercises for flexibility
2:20
Home yoga tutorial. Leg Stretch. Gymnastic warm-up. Stretching exercises for flexibility
已浏览 1182 次9 个月之前
FacebookSana JD
Female friends doing warm up stretching exercises on seashore at beach during sunset. Sporty women in activewear are working out together in nature.
0:27
Female friends doing warm up stretching exercises on seashore at beach during sunset. Sporty women in activewear are working out together in nature.
5 个月之前
AdobeAndrii
What Personal Trainers Want You to Know About Warm-Up Exercises
3:43
What Personal Trainers Want You to Know About Warm-Up Exercises
8 个月之前
prevention.com
15 Warm-Up Exercises (to Prevent Injury) | Nerd Fitness
2:56
15 Warm-Up Exercises (to Prevent Injury) | Nerd Fitness
已浏览 1 次2016年11月25日
nerdfitness.com
Stretching Song
3:24
Stretching Song
已浏览 1246.7万 次2011年1月22日
YouTubeHave Fun Teaching
Gymnastics Flexibility Stretching Routine| Kyra SGG
8:40
Gymnastics Flexibility Stretching Routine| Kyra SGG
已浏览 101.4万 次2018年11月5日
YouTubeThe Ultimate Gymnasts
Stretching Routine: Warm Up Exercises
18:13
Stretching Routine: Warm Up Exercises
已浏览 163万 次2013年5月16日
YouTubeXHIT Daily
4:00
2012 Russian Nationals Julia Lipnitskaya Gala
已浏览 200.5万 次2011年12月30日
YouTubeice888ice
5:43
How To Warm Up Before A Soccer / Football Game
已浏览 220.9万 次2015年9月27日
YouTubeProgressive Soccer
3:35
Dynamic Stretches For Runners | Avoid Running Injuries
已浏览 5.5万 次2018年11月5日
YouTubeThe Running Channel
3:44
How to warm up before exercise
已浏览 388.5万 次2015年9月12日
YouTubeTheLeanMachines
1:05
Miguel Angel Jimenez - Warm up & Stretching
已浏览 57.7万 次2011年7月15日
YouTubeRob Reynar
6:40
5 minute Warm up / Stretching Routine (Dance Tutorial) | MihranTV
已浏览 183.3万 次2018年8月3日
YouTubeMihranTV
3:46
15 movements to warm up before workout | Ohio State Sports Medicine
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeOhio State Wexner Medical Center
16:54
2024.07.15 【HASfit】15 分钟全身伸展运动 - 锻炼前的动态热身伸展运动以提高灵活性
已浏览 20 次6 个月之前
bilibili我叫阿搬
6:01
Best Kegel Exercises for Men
已浏览 819 次2 个月之前
YouTubeHOME WORKOUT
7:28
Dynamic Warm Up Routine
已浏览 2.3万 次2009年1月3日
YouTubefinnyman3434
10:14
Solo Training: Heaven 6 Variation
已浏览 491 次2015年1月15日
YouTubeLoyal2law
32:35
MARTIAL ART WARM UP & STRETCHING EXERCISES
9 个月之前
YouTubeSIKA
4:18
7 Pickleball Warm Ups
已浏览 629 次2018年8月30日
YouTubePRO Physical Therapy
7:01
Morning Exercise SECRETS to Boost Energy!
1 个月前
YouTubeDaily Workout
10:03
Warm Up Tutorial 4 Martial Arts
已浏览 19.1万 次2013年1月2日
YouTubeITALYKICKBOXING
2:31
Best Kegel Exercise to Improve Penile Blood Flow Strong Stamina
3 个月之前
YouTubeHOME WORKOUT
5:02
Top 5 Pelvic Floor Exercises
已浏览 7 次10 个月之前
YouTubeWORKOUT .370k views.2 hours ago .
8:11
Light work before the surgery | Indian MMA Fighter |
已浏览 109 次2 周前
YouTubeAditya Bhosale
2:30
Magical kegel Exercises! My Best Morning Routine
已浏览 130 次4 个月之前
YouTubeHOME WORKOUT
7:30
Early Morning EXERCISE Secrets From a 20-Year Fitness Expert!
已浏览 1.4万 次1 个月前
YouTubeHome Workout
21:06
Solo Training:Reverse Sinawali Empty Hand
已浏览 1.3万 次2012年10月17日
YouTubeLoyal2law
5:57
Stay Strong And Powerful! Do This Exercises Every Day
已浏览 27 次4 个月之前
YouTubeSUPER WORKOUT
观看更多视频
静态缩略图占位符
反馈