ITF Taekwon-Do introduction sparring
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ITF Taekwon-Do introduction sparring
In taekwondo, free sparring is called kyorugi by the World Taekwondo (WT) or matseogi by the International Taekwon-Do Federation (ITF). This is called "free" sparring to distinguish it from Step Sparring in which attacks and blocks are prearranged, or Semi-Free or Point Sparring in which sparring pauses after each point is scored. The ATA for ...
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