The TMJ Solution PDF Exercises (by Christian Goodman)

If you struggle with TMJ, you will know how uncomfortable it can be.Some common symptoms of TMJ: 🔸 Pain or Tenderness in your Jaw 🔸 Aching facial pain 🔸 Aching pain in and around your ear 🔸 Difficulty chewing or experiencing pain while chewing 🔸 Locking of the jawThe main focus of chiropractic treatment for TMJ is to alleviate pain and improve function in the jaw and surrounding muscles. This is done by using a combination of techniques such as manual adjustments, soft tissue therapy, and e

Stubborn TMJ Pain? Try Trigger Point Massage and Jaw Exercises