Swimming Workout Plan - 搜索视频

Swimming For Weight Loss: Expert-Designed Workout Plan Benefits

Swimming For Weight Loss: Expert-Designed Workout Plan Benefits

Swimming is a full-body workout that burns 400-900 calories per hour. Here are 3 swimming workout plans by experts to help you lose weight. Read on to shed fat!

2022年3月25日

Swimming Techniques

Swimming 101: How to enter a practice that's already started

Swimming 101: How to enter a practice that's already started

FacebookU.S. Masters Swimming

已浏览 2.1万次2017年3月8日

Lifeguard Training

Lifeguard Training

YouTubeAmerican Lifeguard

已浏览 27.2万次2013年4月5日

Swimming Faster Freestyle

Swimming Faster Freestyle

YouTubeLeslie Banks

已浏览 278.1万次2018年1月25日

热门视频

6-Week Get Fit Swim Training Plan

6-Week Get Fit Swim Training Plan

FacebookMySwimPro

已浏览 2389 次2021年4月29日

How To Plan A Swim Workout | Structure Your Next Swimming Session

How To Plan A Swim Workout | Structure Your Next Swimming Session

YouTubeGlobal Triathlon Network

已浏览 32.6万次2019年12月27日

How to Write a Swim Workout for Beginners

How to Write a Swim Workout for Beginners

FacebookMySwimPro

已浏览 1.7万次2020年7月28日

Swimming Workouts

9 MOST USEFUL EXERCISES FOR SWIMMERS

9 MOST USEFUL EXERCISES FOR SWIMMERS

已浏览 29.3万次2019年1月24日

25 gym exercises to help you swim faster. Workout #10. Free PDF guide

25 gym exercises to help you swim faster. Workout #10. Free PDF guide

YouTubeSkills N' Talents (swimming)

已浏览 50.1万次2018年8月24日

16 Minute Full Body Workout For Swimmers | Dryland With Weights

16 Minute Full Body Workout For Swimmers | Dryland With Weights

YouTubeThe Apollo Athletic

已浏览 1.8万次2021年10月29日