Swimming Aerobics - 搜索视频

Aerobics video for beginners

Aerobics video for beginners

Get your heart pumping with this aerobics home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

www.nhs.uk已浏览 8 次2023年9月26日

Swimming Techniques

Swimming Technique Tips: Improve Speed and Efficiency

Swimming Technique Tips: Improve Speed and Efficiency

TikTokeffortlessswimming

已浏览 23.8万次3 个月之前

Swimming 101: How to enter a practice that's already started

Swimming 101: How to enter a practice that's already started

FacebookU.S. Masters Swimming

已浏览 2.1万次2017年3月8日

Swimming Endurance

Swimming Endurance

YouTubeSkills N' Talents (swimming)

已浏览 17.2万次2018年11月2日

热门视频

Breathtaking artistic swimming performances at Tokyo 2020

Breathtaking artistic swimming performances at Tokyo 2020

nbcolympics.com

2021年8月7日

Is Swimming Actually Aerobic or Anaerobic Exercise?

Is Swimming Actually Aerobic or Anaerobic Exercise?

FacebookMySwimPro

已浏览 459 次2023年10月31日

Water Exercise

YouTubeYMCANorth

已浏览 11万次2015年6月5日

Swimming Workouts

Swimming Workouts Explained - Effortless Swimming

Swimming Workouts Explained - Effortless Swimming

effortlessswimming.com

2018年7月27日

Swimming Workouts To Improve Your Speed And Stamina

Swimming Workouts To Improve Your Speed And Stamina

2023年1月31日

Daily Dryland Swimming Workouts #37 - Sprints and Power

Daily Dryland Swimming Workouts #37 - Sprints and Power

2020年4月29日