Stiff-Legged Dead Lifts with Dumbbells - 搜索视频

全部
图片
视频
地图
资讯
购物
更多
笔记本

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

最匹配的结果

I still see a lot of confusion about RDL's versus stiff legged deadlifts, with some people even saying they are the same exercise. So let's clear this up with science.-The RDL is a glute movement, and the stiff legged deadlift is a hamstring movement.-First I need to state that everyone should qualify movements by what the prime mover is. So when I say the RDL isn't a hamstring exercise it's because the glutes are dominant.-In the RDL you're going to have some knee flexion in order to DISADVANTA

I still see a lot of confusion about RDL's versus stiff legged deadlifts, with some people even saying they are the same exercise. So let's clear this up with science.-The RDL is a glute movement, and the stiff legged deadlift is a hamstring movement.-First I need to state that everyone should qualify movements by what the prime mover is. So when I say the RDL isn't a hamstring exercise it's because the glutes are dominant.-In the RDL you're going to have some knee flexion in order to DISADVANTA

已浏览 19.7万次2022年10月4日

FacebookLift-Run-Bang

Sometimes you just gotta push the world away! Stiff legged deadlifts with dumbbells have become my favorite accessory for a strong posterior chain. It helps me to really target the glutes and hamstrings. The key things to think about when doing them is to focus on pushing your butt back and then pressing into the floor on the way up. It has helped to strengthen my deadlift so much! Give them a go and tell me what you think! #payhim @joshbridges_training Stiff legged deadlifts with dumbbells 3x10

Sometimes you just gotta push the world away! Stiff legged deadlifts with dumbbells have become my favorite accessory for a strong posterior chain. It helps me to really target the glutes and hamstrings. The key things to think about when doing them is to focus on pushing your butt back and then pressing into the floor on the way up. It has helped to strengthen my deadlift so much! Give them a go and tell me what you think! #payhim @joshbridges_training Stiff legged deadlifts with dumbbells 3x10

已浏览 10.4万次10 个月之前

FacebookJosh Bridges

10 Deadlifts You Can Do With 2 Dumbbells

10 Deadlifts You Can Do With 2 Dumbbells

已浏览 30.2万次2017年9月2日

FacebookMen's Health

Dumbbell Stiff Legged Deadlift – How To Video, Alternatives & More

Dumbbell Stiff Legged Deadlift – How To Video, Alternatives & More

2021年4月21日

No sound, but does it have volume? A dumbbell adaptation to a stiff legged deadlift. Not to be confused with a Romanian dead. They start at a suspended height which works the “set up” part of the movement your back up for the dead. The stiff legged version however, encourages the use of more muscle mass over a fuller range of motion. Both rogue. In the comments, let me know which dead you prefer? #stifflegdeadlifts #musclemass #massbuilding #compoundexercises #tutorial #dumbbellworkout #dumbbell

No sound, but does it have volume? A dumbbell adaptation to a stiff legged deadlift. Not to be confused with a Romanian dead. They start at a suspended height which works the “set up” part of the movement your back up for the dead. The stiff legged version however, encourages the use of more muscle mass over a fuller range of motion. Both rogue. In the comments, let me know which dead you prefer? #stifflegdeadlifts #musclemass #massbuilding #compoundexercises #tutorial #dumbbellworkout #dumbbell

已浏览 368 次2023年10月28日

FacebookTrainwise

Banded Deadlift

Banded Deadlift

已浏览 2万次2019年9月3日

YouTubeTestosterone Nation

How To: Dumbbell Deadlift

How To: Dumbbell Deadlift

已浏览 407.9万次2011年12月31日

YouTubeScottHermanFitness

Dumbbell Romanian Deadlift

已浏览 18.2万次2019年9月15日

YouTubeGlute Lab

Stiff Leg Deadlift

已浏览 29.5万次2019年8月17日

YouTubeCamille Leblanc-bazinet

How To: Dumbbell Romanian Deadlift

已浏览 178.1万次2012年1月7日

YouTubeScottHermanFitness

The Dumbbell Deadlift

已浏览 119.5万次2019年11月11日

YouTubeCrossFit

Dumbbell Single Leg Deadlifts

已浏览 2.2万次2014年8月21日

YouTubeReid Hall

Single Leg Deadlift

已浏览 47.4万次2015年12月7日

YouTubeCrossFit Evolve

Dumbbell Straight Leg Deadlift

已浏览 1.2万次2012年11月19日

YouTubemaximumfitnessbiz

Single Leg Dumbbell Deadlifts

已浏览 10.6万次2017年4月19日

YouTubeJlfitnessmiami

Stiff Legged Deadlift Tutorial (SLDL)

已浏览 7.1万次2013年1月22日

YouTubeCast Iron Strength

Dumbbell Stiff Legged Deadlifts

已浏览 16.2万次2017年7月19日

YouTubeNikkiey Stott

DB stiff legged deadlift

已浏览 2.7万次2020年9月8日

YouTubeBe Fit With Jess

Single Leg Dumbbell Romanian Deadlift

已浏览 9.9万次2016年11月3日

YouTubePriorityStrength

Dumbbell Stiff Legged Deadlift

已浏览 41.4万次2011年11月28日

YouTubeFlex Marks

Deficit Stiff-Leg Deadlift

已浏览 10.5万次2015年6月26日

YouTubeTestosterone Nation

Dead Bug with Dumbbell

已浏览 6.2万次2019年11月8日

YouTubeShift Human Performance - Coach Jen Kates

Stephanie Sanzo Deadlifting Routine

已浏览 8.9万次2019年8月20日

YouTubeBodybuilding.com

Stiff Leg Deadlift VS. Romanian Deadlift

已浏览 150.6万次2018年11月13日

YouTubeAlan Thrall (Untamed Strength)

Romanian Deadlift VS Stiff-Leg Deadlift | Key Differences

已浏览 1.6万次2021年1月19日

YouTubeJake | That Fit Friend

Straight Leg Deadlift (RDL) - Smith Machine

已浏览 1.9万次2020年8月9日

YouTubeGetting It Done PT (now 'Energise Coaching')

AWESOME Deadlift Variation (Dumbbells + Resistance Bands)

已浏览 2.2万次2018年11月6日

YouTubeCriticalbench

Stronger Deadlift - GUARANTEED! (3 Monster Moves)

已浏览 93.1万次2018年6月27日

YouTubeATHLEAN-X™

How To: Dumbbell Stiff-Leg Single-Leg Deadlift

已浏览 61.3万次2014年8月10日

YouTubeScottHermanFitness

Stiff Leg Hamstring Deadlift With Dumbbells

已浏览 39.9万次2016年12月1日

YouTubeLive Savage

观看更多视频

静态缩略图占位符

© 2025 Microsoft

隐私声明和 Cookie
法律声明
广告
关于我们的广告
帮助
反馈
消费者健康隐私