🦶🔍 Dealing with peroneal tendonitis? Let’s talk about it! Peroneal tendonitis is a common overuse injury that causes pain and swelling along the peroneal tendons that run along the outer side of the ankle. Whether from sports activities or repetitive motions, this condition can be a real pain in the foot! Managing peroneal tendonitis involves a combination of rest, ice, compression, and elevation (RICE), along with physical therapy to strengthen the affected tendons and muscles. It’s crucial t
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🦶🔍 Dealing with peroneal tendonitis? Let’s talk about it! Peroneal tendonitis is a common overuse injury that causes pain and swelling along the peroneal tendons that run along the outer
Dr Ezekiel Oburu - Consultant Orthopaedic Surgeon. Dr Ezekiel Oburu - Consultant Orthopaedic Surgeon · Original audio. 🦶🔍 Dealing with peroneal tendonitis? Let’s talk about it! Peroneal tendonitis is a common overuse injury that causes pain and swelling along the peroneal tendons that run along the outer side of the ankle. Whether from ...
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How Long Does It Take to Recover From Peroneal Tendonitis?
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The repair of the Peroneal tendon is a surgical procedure that aims to restore the normal function of the peroneal tendons which are located on the outside of the ankle and are responsible for stabilizing the foot and ankle during movement. In this particular procedure the focus was repairing the peroneus longus which typically involves reattaching the damaged tendon to the bone or surrounding tissue using sutures or other alternative fixation devices. Post-operative rehabilitation is an importa
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The repair of the Peroneal tendon is a surgical procedure that aims to restore the normal function of the peroneal tendons which are located on the outside of the ankle and are responsible for stabilizing the foot and ankle during movement. In this particular procedure the focus was repairing the peroneus longus which typically involves reattaching the damaged tendon to the bone or surrounding tissue using sutures or other alternative fixation devices. Post-operative rehabilitation is an importa
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Do You Have Peroneal Tendonitis? Here is How to Fix it - Runners Connect
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