Increase your martial arts potential with these 4 stretches: 1️⃣ Loaded Butterfly Stretch 2️⃣ Banded Hamstring Stretch 3️⃣ Hero Pose 4️⃣ Elevated Piriformis Stretch Give them a try and see where you’re at! . . . #stretching #stretches #stretch #martialarts #martialartist #martialartstraining #mma #mmatraining #muaythai #muaythaitraining #kickboxing #kickboxingtraining #karate #karatetraining #taekwondo #taekwondotraining #tkd #flexibility #flexibilitytraining | Flexibility Maestro
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Increase your martial arts potential with these 4 stretches: 1️⃣ Loaded Butterfly Stretch 2️⃣ Banded Hamstring Stretch 3️⃣ Hero Pose 4️⃣ Elevated Piriformis Stretch Give them a try
Flexibility Maestro. SonHisako · General Radahn. Increase your martial arts potential with these 4 stretches: 1️⃣ Loaded Butterfly Stretch 2️⃣ Banded Hamstring Stretch 3️⃣ Hero Pose 4️⃣ Elevated Piriformis Stretch Give them a try and see where you’re at! . . . #stretching #stretches #stretch #martialarts #martialartist # ...
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Try these stretches for tight hips🥊 Here are 4 stretches I believe every martial artist should use: 1️⃣ Wall Side Split (3 x 60 seconds) 2️⃣ Kneeling Lunge [Hip Flexor Stretch] (3 x 30 seconds per side) 3️⃣ Loaded Butterfly (3 x 30 seconds) 4️⃣ Kneeling Hamstring Stretch (3 x 30 seconds per side) Send this to a stiff friend who needs it!😜 PS: My high kick hip mobility program is on sale for 30% off right now. Comment “KICKS” and I’ll send you the link📲 . . #stretch #stretching #stretches #fle
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Try these stretches for tight hips🥊 Here are 4 stretches I believe every martial artist should use: 1️⃣ Wall Side Split (3 x 60 seconds) 2️⃣ Kneeling Lunge [Hip Flexor Stretch] (3 x 30 seconds per side) 3️⃣ Loaded Butterfly (3 x 30 seconds) 4️⃣ Kneeling Hamstring Stretch (3 x 30 seconds per side) Send this to a stiff friend who needs it!😜 PS: My high kick hip mobility program is on sale for 30% off right now. Comment “KICKS” and I’ll send you the link📲 . . #stretch #stretching #stretches #fle
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Try these stretches for tight hips🥊 Here are 4 stretches I believe every martial artist should use: 1️⃣ Wall Side Split (3 x 60 seconds) 2️⃣ Kneeling Lunge [Hip Flexor Stretch] (3 x 30 seconds per side) 3️⃣ Loaded Butterfly (3 x 30 seconds) 4️⃣ Kneeling Hamstring Stretch (3 x 30 seconds per side) Send this to a stiff friend who needs it!😜 PS: My high kick hip mobility program is on sale for 30% off right now. Comment “KICKS” and I’ll send you the link📲 . . #stretch #stretching #stretches #fle
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Try these stretches for tight hips🥊 Here are 4 stretches I believe every martial artist shou…
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