¡Descubre la magia de los mudras del Hatha Yoga! Desde los enraizantes Adhara Mudras hasta los expresivos Mudras de Mano, sumérgete en la conexión cuerpo-mente. Eleva tu práctica con gestos significativos. 🧘✨ #HathaYoga #mudrasmagicos #mudra #mudras #yogamudra #yoga #yogadetox #yogaperu #pedrocarrillo #ayurveda #yogaenespañol #ayurvedaenespañol #tantrayoga #tao | Yoga Detox School
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¡Descubre la magia de los mudras del Hatha Yoga! Desde los enraizantes Adhara Mudras hasta los expresivos Mudras de Mano, sumérgete en la conexión cuerpo-mente. Eleva tu
Yoga Detox School. Yoga Detox School · Original audio. ¡Descubre la magia de los mudras del Hatha Yoga! Desde los enraizantes Adhara Mudras hasta los expresivos Mudras de Mano, sumérgete en la conexión cuerpo-mente. Eleva tu práctica con gestos significativos. 🧘 #HathaYoga #mudrasmagicos #mudra #mudras #yogamudra #yoga #yogadetox # ...
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WHAT IS YOGA MUDRAS? 🧘 Yoga mudras are ancient hand gestures employed in the art of yoga to channel and manipulate energy within the body. Derived from Sanskrit, "mudra" translates to "seal" or "gesture." These symbolic movements involve specific positioning of fingers, hands, and even the entire body, influencing physiological and psychological states. Each mudra carries unique symbolism and benefits, ranging from stress reduction to enhanced concentration. If you would like to learn all about
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WHAT IS YOGA MUDRAS? 🧘 Yoga mudras are ancient hand gestures employed in
FacebookNamaste Yoga Classes
Learn the 17 main mudras from ancient verses found in Sanatana Goswami’s Haribhakti Vilasa. Learn the sequence starting with the purification ritual of invoking sacred waters, followed by the Avahana mudras to invite Sri Vishnu’s divine presence. Then, adorn the Deity with regalia mudras and offer the five elements through panchopaachara mudras. This class is a crucial part of Arcana or Deity-Yoga in the Vaishnava Tradition. Only two days left until our first Arcana series class on ZOOM! Dm to S
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Learn the 17 main mudras from ancient verses found in Sanatana Goswami’s
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Yoga Mudra Benefits
Surya Yoga Mudra Benefits in Kannada #manjulayoga #manjulayogaacademy #mudra | Manjula Yoga
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Surya Yoga Mudra Benefits in Kannada #manjulayoga #manjulayogaacademy #mudra | Manjula Yoga
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Yoga for Women's health ✅️ Yoni mudra: increases feminine energy Benefits of this mudra:- • Yoni mudra calm your mind. • balancing the energies in the body. • it helps to balance the activities of the right and left hemisphere of the brain. • regulates uterus functioning. • improves fertility. Timing:- 3 time in a day (5 min) Practice regularly ✅️ #yoga #yogaeverydamnday #yogalife #yogainspiration #yogalove #yogagirl | JANVI MEHTA
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Yoga for Women's health ✅️ Yoni mudra: increases feminine energy Benefits of this mudra:- • Yoni mudra calm your mind. • balancing the energies in the body. • it helps to balance the activities of the right and left hemisphere of the brain. • regulates uterus functioning. • improves fertility. Timing:- 3 time in a day (5 min) Practice regularly ✅️ #yoga #yogaeverydamnday #yogalife #yogainspiration #yogalove #yogagirl | JANVI MEHTA
FacebookJANVI MEHTA
已浏览 21.4万 次2023年9月6日
5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
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5 Powerful Mudra . 🙏 . . ✅ Benefits of Mudra : . . 1. Shankh Mudra : • Improving concentration • The best Meditation practice • Calming the mind • Improves the circulation in the body • Finding clarity in your thoughts • Purifies the entire nervous system . . 2. Benefits of Surya Mudra : • Constipation • hemorrhoid • obesity • Cholesterol • Awaken intuition • Body swelling • Strength in body. . 3. Gyan Mudra : • Stimulating the nervous system may help with a variety of issues, including insomni
FacebookYogacharya Deepak Pokhriya
已浏览 562.4万 次2023年8月21日
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Hand mudras of yoga represent one or more of the five elements of the body (ether, air, fire, water, and earth) based on hand fingers position. Practising them during meditation and keeping the focus on breath enhances the benefits of any mudra. Varun mudra is mudra of water element. Water constitutes a very large portion of our body, and this mudra protects the body from water-borne diseases. It hydrates and nourishes dry skin. Other benefits: *Counters Vata Imbalance *Purifies the blood *Balan
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Hand mudras of yoga represent one or more of the five elements of the body (ether, air, fire, water, and earth) based on hand fingers position. Practising them during meditation and keeping the focus on breath enhances the benefits of any mudra. Varun mudra is mudra of water element. Water constitutes a very large portion of our body, and this mudra protects the body from water-borne diseases. It hydrates and nourishes dry skin. Other benefits: *Counters Vata Imbalance *Purifies the blood *Balan
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已浏览 1619 次2023年3月25日
63 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga
63 Powerful Yoga Mudras Explained with Benefits - Fitsri Yoga
fitsri.com
2021年1月10日
Healing Hands 🤌 Hasta mudras are sacred hand gestures that have different effects on the body. Some call them yoga poses for the hands. I was taught they channel your energy to specific parts of the brain. These healing hand postures are powerful and simple tools you can use anywhere and anytime to change your emotional state of being. 🤌 Prithvi Mudra - Helps build strength and endurance promotes glowing skin How to practice: Join the tips of the ring finger with the thumb, extend the other fi
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Healing Hands 🤌 Hasta mudras are sacred hand gestures that have different effects on the body. Some call them yoga poses for the hands. I was taught they channel your energy to specific parts of the brain. These healing hand postures are powerful and simple tools you can use anywhere and anytime to change your emotional state of being. 🤌 Prithvi Mudra - Helps build strength and endurance promotes glowing skin How to practice: Join the tips of the ring finger with the thumb, extend the other fi
FacebookLiberté Chan
已浏览 1157 次2023年8月31日
Yoga Mudra for Health
Khechari Mudra: How to Do (Steps), Stages, Benefits & More - Fitsri Yoga
Khechari Mudra: How to Do (Steps), Stages, Benefits & More - Fitsri Yoga
fitsri.com
2021年3月8日
Kalesvara Mudra is a specific mudra used in some yoga and meditation practices. It is also known as "Mudra of the Lord of Time" or "Mudra of Time Consciousness." This mudra is believed to promote focus, concentration, and a sense of timelessness. To practice Kalesvara Mudra: ✨ Sit in a comfortable meditation posture, such as cross-legged on a cushion or in a chair with your spine upright. ✨ Bring your hands in front of your chest, palms facing each other. ✨ Interlace your fingers, but keep your
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Kalesvara Mudra is a specific mudra used in some yoga and meditation practices. It is also known as "Mudra of the Lord of Time" or "Mudra of Time Consciousness." This mudra is believed to promote focus, concentration, and a sense of timelessness. To practice Kalesvara Mudra: ✨ Sit in a comfortable meditation posture, such as cross-legged on a cushion or in a chair with your spine upright. ✨ Bring your hands in front of your chest, palms facing each other. ✨ Interlace your fingers, but keep your
FacebookYoga Mudra by Dr Jyoti
已浏览 323 次2023年6月17日
Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
arhantayoga.org
2021年11月17日
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