Buckwheat is a great cover crop that can suppress weed and increase soil fertility. While it grows, it picks up and holds minerals in its leaves, stems and roots. When the plant is cut up and tilled into the soil, minerals will be released back into the soil for the next crop to use. #gardening #gardeningtips #learn | Plantedinthegarden

Unpacking buckwheat and its incredible benefits 🌾 Follow me for more tips like this #buckwheat #foods #oxalatekidneystones #nutrition #nutritionist #nutritiontips #wellness #wellnesstips #wellnessjourney #reels #reelsvideo #divinefarmerhealth | Divine Farmer Health