Three Arm Strength Exercises to Improve Softball Throwing Velocity — SNAP SOFTBALL
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Skill Highlight: SHOULDERS! It may seem funny to think about your shoulder skills but when you’re throwing down to second, they can make all the difference. Our catchers are trained to start their turning their shoulders before the ball is in their glove. This helps with a quicker pop time by speeding up the transfer from your glove to your bare hand! #Jenschrocatching #Jenschrohighlights #Jenschrocatchinggear #Jenschro #Catchers #softball #compete #Jenschrocatchingcult #elitetraining | Jen Schr
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Skill Highlight: SHOULDERS! It may seem funny to think about your shoulder skills b…
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The Best Arm Strengthening Exercises for Softball Players
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Shoulder bugging you when throwing? 🥎⚾️ Create healthy habits and hit your scap and rotator cuff work daily! 1. #BaseballVelocity 2. #RotatorCuffStrength 3. #PitchingPower 4. #BaseballTraining 5. #PitchingTips 6. #ArmStrength 7. #PitchingPerformance 8. #BaseballDrills #baseball #highschoolbaseball #collegebaseball #softball #mlb #pernettispn | Pernetti Sports Performance & Nutrition
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Shoulder bugging you when throwing? 🥎⚾️ Create healthy habits and hit your scap an…
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The Ultimate Pitcher's Warm-Up: 4 Shoulder Exercises with Bands
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