This STOPS AUTOPHAGY Instantly (avoid when fasting)

Detox smoothies are easy to make, but involve a little knowledge to help ensure you’re using the right nutrients combs for your desired results. Enter the nutrition pros! 🙌 Here’s one of our fave, expect-approved detox smoothie for digestive health: ½ cup peeled ginger root ½ cup frozen pineapple ¼ cup avocado 1 cup spinach 1 tbsp agave or honey ½ cup Water or coconut water to blend (preferred amount) #humnutrition #detox #detoxing #detoxification #detoxsmoothie #digestion #digestivehealth #hea