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Tonight BEATS is on 🥁 7.15pm 45min workout Come join us great fun no experience needed or fitness level required all welcome 🤗 ⁠ ((BOUNCE)) BEATS 🥁 The carnival style of music makes this class joyful, wild and free for 45 minutes of rhythm and dance fitness, still getting that normal ((BOUNCE)) cardio but the continuous beats ensure the upper body receives a tough, yet fun workout. This also improves co-ordination between the upper and lower body synchronising simple moves to a fun carnival b
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Tonight BEATS is on 🥁 7.15pm 45min workout Come join us great fun no experience needed or fitness level required all welcome 🤗 ⁠ ((BOUNCE)) BEATS 🥁 The carnival style of music makes this class joyful, wild and free for 45 minutes of rhythm and dance fitness, still getting that normal ((BOUNCE)) cardio but the continuous beats ensure the upper body receives a tough, yet fun workout. This also improves co-ordination between the upper and lower body synchronising simple moves to a fun carnival b
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Ayyy a new one coming this week in a 45 min workout with Tiffany!! 🫶🏼🫶🏼 loooove this routine 🔥👏🏻 *full workouts through the #beatboxingfitness app on the app store* #dancefitness #workout #athomeworkout #dance #weightloss #cardio #fitness #music | Bev & Haily's Beat Boxing Fitness
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Ayyy a new one coming this week in a 45 min workout with Tiffany!! 🫶🏼🫶🏼 loooove this routine 🔥👏🏻 *full workouts through the #beatboxingfitness app on the app store* #dancefitness #workout #athomeworkout #dance #weightloss #cardio #fitness #music | Bev & Haily's Beat Boxing Fitness
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