"Karate basics for all! Learn the fundamental punches and strikes on all three lines - under, middle, and high. Perfect for beginners and a great refresher for experienced karate practitioners. #KaratePunches #KarateBasics #MartialArtsTraining" Karate punches basics, karate strikes, karate training, karate techniques, underline punches, middle line punches, highline punches, karate for beginners, martial arts training, karate videos, martial arts videos, karate lessons, karate tutorials. #Karate