Do you experience headaches, upper neck pain, pain on the side of your head or jaw pain ( #tmj )? Do you notice this worsens during vacations? Maybe because of the flights, head turns during sight seeing, new pillows, poor sleep etc? Well a lot of this pain can come from the suboccipital region. This is a great muscle release that you can do first thing in the morning or any time you’re in pain! #headacherelief #tensionheadache #occipitalneuralgia #instatravel #vacationmode | Dr. Joe Damiani |

Mayo Clinic Minute: What are eye floaters?