Back Training with Dumbbells - 搜索视频

10 Best Dumbbell Back Exercises and The Benefits of Back Workouts with Dumbbells

10 Best Dumbbell Back Exercises and The Benefits of Back Workouts with Dumbbells

Dumbbell back exercises are an effective way to target the muscles of the back, including the latissimus dorsi, trapezius, and rhomboids. These exercises can

theworkoutdigest.com2019年7月26日

短视频

Dumbbell Only BACK WORKOUT!

已浏览 499.3万次

Dumbbell Only BACK WORKOUT!

YouTubeMax Euceda

Want a Bigger Back? DO THESE Dumbbell Exercises‼️ #shorts

已浏览 624.3万次

Want a Bigger Back? DO THESE Dumbbell Exercises‼️ #shorts

YouTubeAndrew Kwong (DeltaBolic)

Dumbbell Workout

5 Most Underrated Dumbbell Exercises

5 Most Underrated Dumbbell Exercises

Men's HealthAndrew Tracey

2023年2月22日

4 Dumbbell Workouts That Burn the Most Calories

4 Dumbbell Workouts That Burn the Most Calories

2024年1月3日

DumbBell Bench Press

DumbBell Bench Press

YouTubeLivestrongWoman

已浏览 73.9万次2014年10月7日

热门视频

8 Best Dumbbell Exercises for Strengthening Lower Back - The Fitness Phantom

8 Best Dumbbell Exercises for Strengthening Lower Back - The Fitness Phantom

thefitnessphantom.com

2020年8月9日

12 Best Dumbbell Back Exercises and Workouts – Fitness Volt

12 Best Dumbbell Back Exercises and Workouts – Fitness Volt

fitnessvolt.com

2021年5月5日

Dumbbell Kickback

Dumbbell Kickback

YouTubeLivestrongWoman

已浏览 70.9万次2014年8月13日

Dumbbell Exercises

Ultimate Full-Body Dumbbell Workout | Andy Speer

Ultimate Full-Body Dumbbell Workout | Andy Speer

YouTubeBodybuilding.com

已浏览 1333.2万次2016年7月19日

Dumbbell Thruster (FULL TUTORIAL) - Intense Full-Body Dumbbell Exercises

Dumbbell Thruster (FULL TUTORIAL) - Intense Full-Body Dumbbell Exercises

YouTubeMike | J2FIT Strength &

已浏览 4090 次2020年5月3日

30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]

30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]

YouTubeJuice & Toya

已浏览 302.4万次2023年5月3日