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7-Day Diet Meal Plan to Lose Weight: 1,200 Calories

7-Day Diet Meal Plan to Lose Weight: 1,200 Calories

Try this simple seven-day weight-loss meal plan. Each day you get 1,200 calories of high-protein, high-fiber foods to keep you satisfied and full.

eatingwell.com2017年7月1日

Intermittent Fasting

Intermittent fasting (IF): Your complete guide - Diet Doctor

Intermittent fasting (IF): Your complete guide - Diet Doctor

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Study looks into whether intermittent fasting actually works

Study looks into whether intermittent fasting actually works

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What is intermittent fasting and what are the benefits?

What is intermittent fasting and what are the benefits?

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