KETOGENIC DIET Meal Plan - 7 DAY FULL MEAL PLAN for Beginners
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KETOGENIC DIET Meal Plan - 7 DAY FULL MEAL PLAN for Beginners
Purchase the Easy Meal Prep Cookbook HERE: https://amzn.to/2PnTR1W Meal Plan Download - https://www.fatforweightloss.com.au/beginners-meal-plan/ In this video, I show you how to prepare a ketogenic diet meal plan for 7 days. This is a beginners meal plan, so everything is easy enough to cook using a few simple household utensils, and plenty of ...
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Vaibhav Chauhan on Instagram: "On one side we have 2 Vada 🥔 pavs which is 176 grams: 600 calories It is high in calories due to frying and excessive oil. Small serving, big calorie count! On the other side we have : •sprouts & chana salad 179 grams: 🥗175 calories •Dalia khichdi 225 grams: 185 calories 🥘 Palak Chilla 158 grams: 234 calories making a total of 594 calories.✅ These foods provide a balanced combination of protein, carbohydrates, fiber, vitamins and minerals making them a nutritiou
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