FOOT PAIN? THESE EXERCISES WILL HELP #physicaltherapy #foot #pain #walking #everyone #exercise #mobility #share #reels | Doc H.
0:27
FOOT PAIN? THESE EXERCISES WILL HELP #physicaltherapy #foot #pain #walking #everyone #exercise #mobility #share #reels | Doc H.
Doc H.. Yoga Music Lovers · Yoga Music. FOOT PAIN? THESE EXERCISES WILL HELP #physicaltherapy #foot #pain #walking #everyone #exercise #mobility #share #reels
FacebookDoc H.已浏览 7459 次8 个月之前
Foot Exercises
3 great exercises for stiff toes & ankles! No equipment needed, just watch as we move into 3 movements, the first & second are designed for the forefoot & toes whilst the third will aid in ankle mobility. A great little routine to do before bed, when you wake up or anywhere you can get away with some foot training 😆 Good luck 🤞 | My Foot Function
1:07
3 great exercises for stiff toes & ankles! No equipment needed, just watch as we move into 3 movements, the first & second are designed for the forefoot & toes whilst the third will aid in ankle mobility. A great little routine to do before bed, when you wake up or anywhere you can get away with some foot training 😆 Good luck 🤞 | My Foot Function
FacebookMy Foot Function
已浏览 617 次2023年2月27日
What are the best foot exercises for healthy feet?
0:06
What are the best foot exercises for healthy feet?
FacebookMedical News Today
已浏览 1.1万 次2019年8月20日
Lumbar Nerve Flossing
2:45
Lumbar Nerve Flossing
YouTubeNASSspine
已浏览 37.6万 次2016年10月7日
热门视频
Ask Your Physical Therapist: Are custom foot orthotics worth the cost?
Ask Your Physical Therapist: Are custom foot orthotics worth the cost?
cumberlink.com
1 个月前
One of the muscles that can be affected by foot imbalances is the piriformis. This small muscle runs from the pelvis to the top of the femur and helps to rotate the hip and thigh. When there is an imbalance in the feet, such as overpronation or supination, it can cause compensations in the hip and pelvis, leading to tightness in the piriformis muscle. Tightness in the piriformis can cause a variety of symptoms, including pain in the buttocks and hips, lower back pain, and even sciatica. It can a
0:11
One of the muscles that can be affected by foot imbalances is the piriformis. This small muscle runs from the pelvis to the top of the femur and helps to rotate the hip and thigh. When there is an imbalance in the feet, such as overpronation or supination, it can cause compensations in the hip and pelvis, leading to tightness in the piriformis muscle. Tightness in the piriformis can cause a variety of symptoms, including pain in the buttocks and hips, lower back pain, and even sciatica. It can a
FacebookDoctor of physical therapy
已浏览 115.4万 次2023年3月25日
Up next: Pronation and supination... - Anatomy Standard
0:25
Up next: Pronation and supination... - Anatomy Standard
FacebookAnatomy Standard
已浏览 4515 次2023年6月9日
Foot Massage Techniques
How to Massage: Basic Techniques Used By Massage Therapists (w/ Videos)
How to Massage: Basic Techniques Used By Massage Therapists (w/ Videos)
massagetherapyreference.com
2020年10月16日
Easy Foot Massage Techniques To Stimulate Weight Loss - The Everyday Blogger
Easy Foot Massage Techniques To Stimulate Weight Loss - The Everyday Blogger
theeverydayblogger.com
2019年5月20日
Canine Massage
4:07
Canine Massage
YouTubeAmerican Animal Hospital
已浏览 16.1万 次2014年6月10日
反馈