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Personal Training Workout Templates (Free Examples) | Exercise.com

#1 Online Workout Builder for Personal Trainers

Should Trainers “Stick To The Basics?” Quite often, coaches and trainers will say that you should “stick to the basics.” However, the problem is there’s no universal definition of what the “basics” are. In fact, when pressed for a definition of the basics, many trainers will list off a bunch of exercises. But, while well-intentioned, I think this is a bit misguided. That’s because if we are going to fit exercises to clients, instead of fitting clients to exercises, then the basics can’t be exerc

Personal Trainer Tips for Professional Improvement

Training with a personal trainer at SHAPES can offer numerous benefits. Here are three compelling reasons to consider: Expert #Guidance and Customization: Personal trainers at #SHAPES are highly qualified and experienced professionals who can provide expert guidance tailored to your specific #fitness goals and needs. They will assess your current fitness level, discuss your objectives, and design a personalized #workout plan that takes into account your #strengths, weaknesses, and any #physical

35 Short and Awesome Personal Trainer Tips to Give to Your Client