OM or AUM signifies the essence of the ultimate reality, consciousness or aatman... More broadly, it is a syllable that is chanted either independently or before a spiritual recitation in Hinduism, Buddhism, and Jainism.. The meaning and connotations of Om may vary between the diverse schools within and across the various traditions.. It is also part of the iconography found in ancient and medieval era manuscripts, temples, monasteries and spiritual retreats in Hinduism, Buddhism, Jainism and Si

ओम का अर्थ, महत्व, उच्चारण, जप करने का तरीका और फायदे - Om ka arth, mahatva, fayde, jap karne ke tarike

Chanting "Om" or "Aum" is a Hindu sacred sound and a spiritual icon in many cultures, including Hinduism, Buddhism, and Jainism. There are several benefits that have been associated with chanting "Om," including: Relaxation and stress reduction: Chanting "Om" has a calming effect on the mind and body and can help reduce stress and anxiety. Improved concentration and focus: The repetitive chanting of "Om" can help improve focus and mental clarity. Increased inner peace and spirituality: The chant