3 Easy Neck Exercises for Neck Pain Video
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3 Easy Neck Exercises for Neck Pain Video
Perform these 3 neck-strengthening exercises to help alleviate neck pain due to poor posture.
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Unlock your tight neck in seconds with this simple stretch. The bottom hand pulls down, while the top and helps twist for a nice stretch! Hold for 10 seconds and repeat up to 3x each side. This is not medical advice. Don’t attempt if you are compromised in any way. FOLLOW TO RELAX YOUR Body! #neck #neckpain #neckpainrelief #stretch | Moore Wellness
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