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Know your yoga mat ! ✨️ Treatment to a new yoga mat ..Try a salt scrub: Giving your new mat an "exfoliating" treatment can help break down the initial layer and help you find stability in poses. Sprinkle your mat with a mix of sea salt and warm water, and either wipe it down with a cotton cloth. ✨️ How often do you need to clean a yoga mat? In general, clean your yoga mat at least once a month if you only practice a couple of times a week. However, if you practice yoga every day, aim to clean yo