How To Get a Fit Body - Fit Body Boot Camp
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How To Get a Fit Body - Fit Body Boot Camp
Discover Fit Body Boot Camp! Everyone's Favorite 30-Minute Indoor Fitness Boot Camp That Burns Fat, Gets You Fit And Challenges Your Body Every Time....
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Fit Body Workout
🤔What workout do you have planned today?! I recommend this full body strength💪🏼 It'll take 25 minutes of your time. That's it. Grab some medium dumbbells and get to work! I'm using 15s (in each hand)..use DBs that are challenging but won't compromise your form! 25 MIN Full Body Strength *Set your timer for 25 minutes- (AMRAP) *Reps-10 to 12, whatever you are ready for today 1️⃣Reverse Fly, Alternating Step back 2️⃣Unilateral Arnold Press, Reverse Lunge 3️⃣Lateral Lunge, Row 4️⃣Kneeling Hammer
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🤔What workout do you have planned today?! I recommend this full body strength💪🏼 It'll take 25 minutes of your time. That's it. Grab some medium dumbbells and get to work! I'm using 15s (in each hand)..use DBs that are challenging but won't compromise your form! 25 MIN Full Body Strength *Set your timer for 25 minutes- (AMRAP) *Reps-10 to 12, whatever you are ready for today 1️⃣Reverse Fly, Alternating Step back 2️⃣Unilateral Arnold Press, Reverse Lunge 3️⃣Lateral Lunge, Row 4️⃣Kneeling Hammer
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The #1 Strength Workout To Speed Up Belly Fat Loss
The #1 Strength Workout To Speed Up Belly Fat Loss
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The 5-Minute Strength Workout To Lose Belly Fat & Gain Abs
The 5-Minute Strength Workout To Lose Belly Fat & Gain Abs
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