CPR - The Office

The Office | CPR Scene | Netflix

🔥 How to Start a Fire with the Bow Drill: VIDEO #3: PARTS & PIECES: In this video I go over a quick review of the 6 parts and pieces to a bow drill kit so that understand the function of each one. In the next several videos I’ll teach exactly how to make each piece in detail.#survival #survivaltips #survivalist #survivalcraft #survivaltraining #survivalskills #wildernesssurvival #survivaltools #survivalhacks #survivalism #primitivesurvival #survivaltips #survivalist #survivalkit #bushcraft #bus

Stress drills are part of our everyday training. The only way to manage stress is to train. #stressdrill #stress #training #warriormindset #kravmaga #fitness #motivation #selfdense #streetselfdefense #mindset #vegasgyms #lasvegascombatacademy #lasvegaskravmaga #kravmaga #kravmagatraining #bjj #brazilianjujitsu #muaythai #mma #boxing #striking | Las Vegas Combat Academy

30 DAYS OF SURVIVAL FIRE SKILLS 🔥: DAY 4: The Standing Bow Drill! The bow drill friction fire start isn’t limited to kneeling on the ground. You can use a dead dry tree for your hearth board and drill standing up to generate an ember in mid air. Flip the bow drill on its head and try this one out when you get a chance. It’s perfect for those who aren’t comfortable kneeling. This skill is from my 10-week Survival Fire Starting course at OutdoorCore dot com. #survival #survivaltips #survivalist #