GAME START! APT drinking game is so fun when you do this with your friends! This is your SIGN! ✨ #apt #aptgame #RosesAreRosie | Mack Mamplata

The drinking game challenge ever

You don’t actually have to stop drinking coffee if you have IBS! ☕️ Coffee is actually considered ‘low FODMAP’ because it doesn’t contain those compounds that typically cause IBS symptoms. However, caffeine is a known trigger in some and so you have to be careful of the quantities you have. Think of coffee on a low FODMAP diet like a roller coaster in an amusement park. We’d suggest mild rides for guests with sensitive stomachs, similar to a low FODMAP diet for people with IBS. While coffee does

How to Make Cute Coasters With Kitchen Tiles, Mod Podge, Paper Napkins, Parchment Paper and an Iron