How to Do an Ulnar Nerve Glide Here's how to do an ulnar nerve glide. If you have thumb pain and you're not sure if it's your ulnar nerve, give this a try! It's easy to learn and super effective. #ulnarnerve #nervepain #nervedamage #handpain #jointpain #painrelief #jointpain #feelgoodlife #coachtodd | Feel Good Life

Not all finger tingling is a carpal tunnel issue. The ulnar nerve- which supplies your ring and pinky finger- is made up of your lowest neck nerves and pass around your elbow, pinky side wrist and end in the hand. This nerve can get snagged up anywhere along that path. And when a nerve’s path gets disrupted it sends all sorts of crazy signs (numbness, tingling, burning, weakness) Research has shown that exercises aimed at mobilizing nerves can be helpful in calming them down. As with all nerve m

3 Nerve Gliding Exercises - Neck, Arm, Shoulder.mp4