Pilates for Lower Back Pain - 搜索视频

These Easy Pilates Exercises Are Designed to Relieve Lower Back Pain

These Easy Pilates Exercises Are Designed to Relieve Lower Back Pain

In many cases the best medicine isn’t surgery or pills. It’s exercise.

prevention.com2020年4月16日

短视频

Beginner’s guide to what is pilates & what are the benefits? 🧘🏻‍♀️🤸🏼‍♀️

已浏览 110万次

Beginner’s guide to what is pilates & what are the benefits? 🧘🏻‍♀️🤸🏼‍♀️

TikTokpilateswithstella

Standing Wall Pilates Lower Body Workout Routine

已浏览 1.7万次

Standing Wall Pilates Lower Body Workout Routine

TikTokpilates.on.demand

Pilates Exercises for Beginners

Pilates video for beginners

Pilates video for beginners

已浏览 1 次2023年9月26日

10-Minute Standing Pilates

10-Minute Standing Pilates

2023年4月24日

20-Minute Pilates Class

20-Minute Pilates Class

YouTubeLindywell, Pilates + Balanced

已浏览 6.5万次2019年1月8日

热门视频

The 8 Best Pilates Exercises for Back Pain

The 8 Best Pilates Exercises for Back Pain

pilatesanytime.com

2022年4月27日

Back pain pilates video workout

Back pain pilates video workout

已浏览 5 次2023年9月26日

Forget back pain — 7 best Pilates exercises to boost flexibility and strengthen your lower back

Forget back pain — 7 best Pilates exercises to boost flexibility and strengthen your lower back

2023年5月23日