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Health Benefits of Lemon Balm

Health Benefits of Lemon Balm

Here's why you should be growing Lemon Balm! My wife and I love to make lemon balm tea and mix in some local honey! But other than the great taste, here are some health benefits for lemon balm. - Helps lower anxiety - Helps reduce depression symptoms - Lowers stress levels in the body - Helps treat Insomnia - Helps to kill viruses and bacteria - Packed with Antioxidants - Protects skin - Helps indegestion - Has anticancer properties - Enhances cognitive behavior There are lots more health benefi

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