The art of mindfulness draws us back to the basics, time and again. Being present entails a constant return to the here and now, a seemingly simple act that can often be met with resistance. People often yearn for novelty, a sentiment that is undeniably relatable given the monotony of repeating the same practice. Yet, the very act of recognizing this boredom is integral to the journey of mindfulness. By acknowledging this, we discover a newfound perspective. We come to understand that even thoug