Best Treatment for Sore Neck - 搜索视频

20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises

20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises

This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...

YouTubeAskDoctorJo已浏览 42.9万次2021年4月19日

Neck Pain Causes

Neck Pain Causes

Neck Pain Causes

spine-health.com

2018年4月9日

Common Causes of Back Pain and Neck Pain

Common Causes of Back Pain and Neck Pain

spine-health.com

10 个月之前

What Causes Neck Pain?

What Causes Neck Pain?

HealthlineAnn Pietrangelo

已浏览 3 次2022年1月3日

热门视频

Relieve Neck Pain with These 5 Treatments

Relieve Neck Pain with These 5 Treatments

YouTubeAskDoctorJo

已浏览 36万次2019年12月2日

Neck Stretches for Instant pain relief

Neck Stretches for Instant pain relief

YouTubeMuscle and Motion

已浏览 171.4万次2021年3月12日

Neck Pain Relief Stretches - 5 Minute Real Time Routine

Neck Pain Relief Stretches - 5 Minute Real Time Routine

YouTubeAskDoctorJo

已浏览 111万次2020年4月6日

Neck Pain Exercises

4 Easy Stretches for a Stiff Neck

4 Easy Stretches for a Stiff Neck

spine-health.com

2018年5月2日

Top 3 Exercises for Neck Pain | Helpful tips for neck stiffness, pain and improving posture

Top 3 Exercises for Neck Pain | Helpful tips for neck stiffness, pain and improving posture

YouTubeDr. Ben PT

已浏览 914 次2022年5月18日

10 Minute Neck Pain Relief Exercises - Pilates Workout For Your Head and Neck!

10 Minute Neck Pain Relief Exercises - Pilates Workout For Your Head and Neck!

YouTubeJessica Valant

已浏览 34.1万次2021年9月13日