Resilience - American Psychological Association (APA)
Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.
Building your resilience - American Psychological Association (APA)
2012年1月1日 · The ability to learn resilience is one reason research has shown that resilience is ordinary, not extraordinary. One example is the response of many Americans to the September 11, 2001 terrorist attacks and individuals’ efforts to rebuild their lives after tragedy. Like building a muscle, increasing your resilience takes time and intentionality.
Resilience, a trait crucial to survival, is chiefly characterized as the phenomenon of “bouncing back”, yet this construct is considerably more complex than just “coping well”. Resilience distinctly differs from the average recovery (Mancini & Bonanno, 2006) since this
Camino a la resiliencia - American Psychological Association (APA)
2011年7月26日 · La resiliencia es el proceso de adaptarse bien a la adversidad, a un trauma, tragedia, amenaza, o fuentes de tensión significativas, como problemas familiares o de relaciones personales, problemas serios de salud o situaciones estresantes del trabajo o financieras.
The road to resilience - American Psychological Association (APA)
2002年10月1日 · Resilience can even apply to organizations faced with significant pressures and challenges. After all, turning adversity into opportunity--a potential byproduct of resilience--is critical for organizations to thrive in this day and age.
Rethinking Employee Resilience - American Psychological …
Rethinking Employee Resilience is a playbook for reducing burnout and fostering worker resilience in organizations of all kinds. Conventional wisdom holds that employee burnout is an individual issue, related to personal problems of mental health and misalignment.
Maximizing children’s resilience - American Psychological …
"The resilience of an individual depends on drawing resources from many other systems." To be sure, some resilience factors are drawn from within, involving abilities such as problem solving, self-control, emotion regulation, motivation to succeed …
The definition of resilience according to the Oxford Learner’s Dictionary is, “the ability of people or things to recover quickly after something unpleasant, such as shock, injury, etc.” (Resilience, n.d.). According to the APA, resilience is, “the process of adapting well in the face of
Resilience guide for parents and teachers
The ability to thrive despite these challenges arises from the skills of resilience. The good news is that resilience skills can be learned. Building resilience—the ability to adapt well to adversity, trauma, tragedy, threats, or even significant sources of stress—can help our children manage stress and feelings of anxiety and uncertainty.
RESilience - American Psychological Association (APA)
RES is a process through which parents influence “children's racial identity and self-concept, beliefs about the way the world works, and repertoire of strategies and skills for coping with and navigating racism and inter- and intra-racial relationships and interactions.” (From Resilience in African-American Children and Adolescents: A ...