Resilience: Meaning, Types, Causes, and How to Develop It
2023年5月3日 · Resilience is the ability to cope with and recover from setbacks. People who remain calm in the face of disaster have resilience. A resilient person is someone who has strong coping skills and is able to marshall their available resources, ask for help when needed, and find ways to manage the situation they are facing.
Resilience - American Psychological Association (APA)
Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.
What Is Resilience? Definition, Examples, and Tips - Psych Central
2022年1月6日 · Resiliency describes our ability to cope with difficult situations — but you don’t have to be resilient in the face of adversity and trauma. Resilience is a common psychological term that...
What Is Resilience, and Why Is It Important to Bounce Back?
2024年10月31日 · Resilience is the capacity to remain flexible and adaptable while facing life’s challenges. It is a complex concept involving traits, environmental factors, and a learned capacity that comes from experience.
Fundamentally, resilience refers to positive adaptation, or the ability to maintain or regain mental health, despite experiencing adversity.1 Definitions have evolved as scientific knowledge has increased.
Resilience: The Basics of a Concept - JSTOR Daily
2020年5月23日 · A basic definition of resilience could be “ the capacity to maintain core functions and values in the face of disturbance,” writes environmental studies scholar David W. Orr in the inaugural issue of Resilience: A Journal of the Environmental Humanities.
Introduction to Resilience – The Psychology of Resilience
Definition and Types of Resilience. Resilience, in psychological terms, is typically defined as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress (American Psychological Association [APA], 2022).
Pooley and Cohen (2010) defined resilience as “the potential to . contextual and developmental challenges'' (p. 1). The above definitions identified resilience as a . development” (p. 2). In a recent interview, Masten expanded on the aspect of the interaction of .
What is resilience? A review and concept analysis. - APA PsycNet
This paper analyses the concept of resilience from a range of disciplinary perspectives and clarifies a definition in order to inform research, policy and practice. The work takes a life course approach to resilience, examining evidence derived from research across the lifespan.
What is Resilience? - United States Department of State
2009年1月20日 · Resilience refers to the ability to successfully adapt to stressors, maintaining psychological well-being in the face of adversity. It’s the ability to “bounce back” from difficult experiences. Resilience is not a trait that people either have or don’t have.