2024年6月24日 · To whiten your teeth with baking soda, first mix together 2 parts baking soda and 1 part water to form a paste. Then, gently brush your teeth with the paste for 1-2 minutes. Rinse out your mouth with water when you’re finished.

2020年8月24日 · Brushing your teeth with baking soda can help reduce plaque and whiten teeth, among other benefits. But there are downsides, including the fact that it doesn’t contain fluoride....

2018年9月17日 · A review of 5 clinical studies revealed that baking soda is an effective natural ingredient for removing plaque from teeth. The plaque removal effectiveness of baking soda was significantly greater than the non-baking soda products.

2024年9月18日 · Baking soda toothpaste is a safe and effective way to clean and whiten teeth. However, brushing with baking soda alone is not approved by the ADA because baking soda lacks fluoride, an essential cavity-fighting ingredient.

2024年2月7日 · Baking soda can whiten teeth. You can use it at home once a day to remove stains and brighten your teeth. Mix it with water, toothpaste, or hydrogen peroxide, and brush it gently on your teeth before rinsing. Many toothpastes and mouthwashes contain baking soda.

While baking soda can remove surface stains, it won’t produce dramatic whitening results. If you’re looking for a significant color change, professional whitening treatments are more effective. Baking soda is best used as a supplementary method for maintaining oral cleanliness.

Use low-abrasion baking soda (aka bicarbonate of soda) a couple times per week to help whiten your teeth naturally and simply, without harming your tooth enamel. Here’s how. You just need equal parts baking soda and water to make your own home remedy for teeth whitening.

6 天之前 · Simple Teeth Whitening at Home. Many at-home teeth whitening methods are available. One simple method uses baking soda and hydrogen peroxide. These are inexpensive and easy to find at a drugstore. Baking Soda and Hydrogen Peroxide. Baking soda gently scrubs away surface stains and plaque. Hydrogen peroxide is the active ingredient in many ...

2024年8月30日 · One practical use of baking soda in dental products is as a toothpaste ingredient. You can generally whiten your teeth in two ways: by bleaching the teeth with peroxides or using an abrasive to remove stains. Baking soda is an abrasive that can help remove stains when rubbed against your teeth's hard outer layer, known as the enamel.

2020年11月30日 · Below in this article, we will explore four different methods of using baking soda for whitening your teeth. 1. Toothpaste + Baking Soda. This is by far the easiest way. Just sprinkle a little baking soda on your toothpaste and brush your teeth as you normally do. 2. Water And Baking Soda.