A blocked up nose can be caused by a cold, allergies or even certain chronic conditions. Instead of reaching for the Lemsip, try these simple techniques first

2022年11月13日 · There are several ways to unclog a congested nose, from nasal irrigation (think: Netti Pots) to medication to good ol’ fashion tissues. But if you’re looking for a quick fix, a video by licensed...

2024年4月15日 · There are easy, effective ways to help you inhale normally, even when you swear the tissue box is straight-up mocking you. Here are the best methods out there for helping you unclog that schnoz,...

Here are two techniques that can help you unblock your nose quickly: The 30-Second Nose Clearing Exercise. This exercise involves a simple breathing technique. Start by taking a deep breath in, then exhale fully. Hold your breath and pinch your nose to prevent any air from entering.

2023年11月6日 · If you are wondering how to clear blocked nose, check out 5 fantastic nasal sprays online to change the way you breathe! 1. Otrivin Breathe Clean Daily Nasal Wash, 100ml, Pack Of 1: When it comes to nasal hygiene, this Otrivin nasal wash is …

Otrivine medicated nasal decongestants like Otrivine Congestion Relief Nasal Spray help to reduce swelling in the blood vessels in your nose to open up nasal passages. Some of our products, like Otrivine Extra Dual Relief Nasal Spray, contain ipratropium bromide to help reduce nasal mucus secretion to help you breathe your best.

Try SUDAFED ® Blocked Nose Spray for 3 -way rapid relief, helps: Unblock your nose. Reduce the build-up of mucus. Eases breathing* *through your nose. This best-selling nasal spray* targets the source of congestion. It gets to work in minutes, and its effects can last for up to 10 hours, helping clear your blocked nose and relieve any ...

FLO Rapid Relief is a preservative-free nasal decongestant spray designed to quickly clear a blocked or runny nose caused by: Colds & flu; Hayfever & Allergies; Sinusitis

Sudafed ® Natural Relief Blocked Nose Spray is a preservative-free isotonic saline solution that helps unblock the nose. It works by rinsing and restoring moisture to the nasal passages.

2020年7月31日 · Very similar to using steam, using a warm compress may help to unblock that nose. Soak a small flannel or towel in hot water, fold it up and rest it along your nasal bridge, upper cheeks and/or forehead (where your sinuses are).