Mullein Benefits: Is Mullein Good for Your Lungs?
2022年12月19日 · Using mullein tea for lung health. You can use mullein tea or other forms of the herb to improve lung health and reduce symptoms of respiratory illness.
This 3-Ingredient Mullein Tea Clears Your Lungs of Mucus ...
2017年9月17日 · Mullein helps the lungs because it acts as an expectorant. This means that the herb helps the body remove excess mucus from the lungs and soothes the mucus membranes with its emollient properties. It can help with issues ranging from bronchitis, heavy coughing, chest colds and even asthma.
Mullein Leaf Benefits and How to Use It, Including as Tea ...
2024年11月22日 · For sore throat, coughs and other upper respiratory issues, brew a strong mullein tea using one cup of boiled water and 1–2 teaspoons of dried leaves or flowers in a tea ball (or strain after steeping).
What Is Mullein Tea & Is It Good for Your Lungs? - EatingWell
2024年2月1日 · Mullein tea is safe to use and may be good to drink for your immune health and potentially to improve respiratory health. However, it isn’t a cure or a medication, so talk to your doctor if you’re having difficulty breathing or your respiratory symptoms are worsening.
Benefits & Side Effects of Mullein Tea - Organic Facts
2021年7月23日 · Benefits of mullein tea include its effects on respiratory ailments. To make, pour hot water over 2 teaspoons of dried mullein leaves. Steep for 8-10 minutes. Read more!
The Science Behind Mullein Tea and Why It's So Effective
2024年2月1日 · Explore the benefits of Mullein tea for lung health in this comprehensive article. Learn about its traditional uses, scientific backing, and how it synergizes with other potent herbs like elecampane root and elderflower.
How Does Mullein Benefit Lung Health? | Make sure it's Organic
When you consume mullein, either as a tea, tincture, or supplement, its anti-inflammatory compounds go to work, soothing irritated tissues in the lungs and airways. This not only helps reduce symptoms like coughing and wheezing but also promotes overall lung health by preventing chronic inflammation from causing long-term damage.