7 Science-Based Benefits of Milk Thistle - Healthline
Aug 16, 2024 · Its herbal remedy is known as milk thistle extract. Milk thistle extract has a high amount of silymarin that has been concentrated from the milk thistle plant.
Milk Thistle: Benefits and Side Effects - WebMD
Sep 10, 2023 · Medical research suggests that milk thistle, combined with traditional treatment, can improve diabetes. Studies have shown a decrease in blood sugar levels and an improvement in cholesterol...
Milk thistle - Mayo Clinic
Aug 10, 2023 · Milk thistle is a plant named for the white veins on its large prickly leaves. One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds. Silymarin is believed to have antioxidant properties. Milk thistle is …
Milk Thistle: 6 Potential Benefits - Cleveland Clinic Health ...
Jul 14, 2023 · Milk thistle is a spiky purple flowering plant in the same family as the daisies and ragweed. It’s sold as an herbal supplement, either as a capsule or a tea. Manufacturers claim it encourages healthy liver function, promotes healthier skin, aids digestive health, boosts your immune system and more.
MILK THISTLE - Uses, Side Effects, and More - WebMD
Early research shows that taking milk thistle extract by mouth for 6 months, in addition to standard medications, decreases the symptoms of ulcerative colitis and helps maintain remission.
13 Impressive Benefits of Milk Thistle - Organic Facts
Apr 9, 2024 · Milk thistle extract contains high concentrations of beneficial fatty acids and omega-3s, which are essential for maintaining heart health. Omega-3 fatty acids are able to balance the cholesterol levels in your body, which can prevent atherosclerosis .
Milk Thistle Benefits, Side Effects and Dosage - Dr. Axe
Nov 25, 2024 · Milk thistle is a natural herb with antioxidant and anti-inflammatory properties. Potential benefits include promoting liver health, protecting against cancer, lowering cholesterol levels and slowing signs of aging.
Milk Thistle Uses, Benefits & Dosage - Drugs.com
Mar 21, 2024 · Milk thistle is considered safe in dosages of 420 mg/day orally in divided doses for up to 41 months. One source suggests daily doses of 12 to 15 g of dry fruits for dyspepsia and disorders of the biliary system, while an extract containing 200 to 400 mg/day of silymarin is considered effective in various liver disorders.
Milk Thistle: Health Benefits, Safety Information, Dosage ...
Dec 30, 2024 · Milk thistle is primarily taken in supplements — sold as tablets, capsules, or extract — primarily to help with liver function. The nutritional content varies for each brand, so be sure to ...
Milk Thistle Extract or Silymarin: A Guide to Uses and ...
When it comes to natural remedies, milk thistle extract, also known as silymarin, has gained significant attention for its potential health benefits. In this article, we will explore what milk thistle extract is, its uses, and the scientific evidence supporting its …