2023年12月21日 · Jnana mudra is a sacred hand gesture or ‘seal,’ used during yoga and meditation practice as a means of channeling the flow of vital life force energy known as …

2024年8月6日 · Jnana Mudra is a hand gesture often used during meditation, yoga poses, and breathing exercises. To do this gesture, you touch the tip of your index finger to the tip of your …

What is Jnana Mudra? Jnana mudra is a gesture of the hands, which is used to channel prana flow, or life force energy. Jnana means knowledge and wisdom in Sanskrit. It is also …

2023年9月11日 · Jnana Mudra which also known as the gesture of knowledge or wisdom, is a symbolic hand gesture used in yoga & meditation practices. This mudra is believed to enhance …

2022年1月3日 · A familiar hand gesture used in seated meditation, yoga, pranayama, and other forms of mindfulness training is known as Jnana Mudra, Hand Mudra for consciousness. …

2024年1月2日 · The Gyan Mudra also known as Jnana Mudra, holds great significance as a symbolic hand gesture within ancient Indian traditions. This Hasta Mudra is deeply intertwined …

Jnana Mudra or Gyan Mudra is the most common yogic mudra used in meditation. In Sanskrit, the word ‘Jnana’ means knowledge or wisdom and ‘mudra’ means sign or gesture. It literally …

2023年2月8日 · Jnana Mudra is common in Buddhism, and is present in many depictions of Buddha. It is believed it can help one deepen their meditation and path toward spiritual …

2021年9月2日 · This mudra connects us to our higher Self, helps lift dull energy, creates a more receptive state, calms the mind, and brightens the overall mood. It is often used in meditation, …

Jnana mudra, the gesture of knowledge, is one of the most revered hand gestures in yoga and meditation practices. Jnana (knowledge) signifies the wisdom that leads to liberation and self …