2020年3月10日 · I make these egg cups with just a muffin tin, eggs, cheese, and vegetables or meat. So easy for meal prep and can be customized so many ways!

2024年11月12日 · These breakfast egg muffins with cheese, bell peppers, and bacon can be customized to your tastes and made ahead for a yummy on-the-go morning meal.

2023年5月4日 · For these egg breakfast cups, you don't need a fork or knife. Just pop them in your mouth and enjoy the explosion of flavor. They're packed with veggies and protein, making them the perfect grab-and-go breakfast!

2024年3月11日 · Need a grab-and-go breakfast to make in advance? Try these egg muffins! They're quick, easy, filling, and absolutely delicious. You'll find a detailed ingredient list and step-by-step instructions in the recipe below, but let's go over the basics: What's In Egg Muffins? These are the ingredients you'll need to make this homemade egg muffin recipe:

2017年8月26日 · Make one batch of my egg muffin cups and you’ll never want to live without them in your fridge again! Sometimes called breakfast egg muffins or mini frittatas, they make the most amazing meal prep healthy breakfast for busy days — whether you’re rushing out the door or rushing to your home office like me.

2024年1月15日 · These baked breakfast egg cups are easy to make, full of iron and protein, and ensure that even the busiest day gets off on the right foot. It’s easy to eat the same thing for breakfast day in and day out.

2024年7月25日 · These Egg Muffin Cups are a great way to meal-prep a healthy breakfast or snack and keep it stocked in your freezer any time you need it! These veggie egg muffin cups are loaded with bell peppers, onions, spinach and spices. Whole 30, Gluten Free and Keto Friendly! Do you love healthy meal-prep breakfast recipes?

2022年1月8日 · Delectably savory, my baked egg cups are a quick and easy protein-packed breakfast or brunch. Whipped up with slices of smoky Black Forest ham, grated Swiss cheese, plus sauteed mushrooms and spinach for loads of savory flavor, this baked egg cups recipe is a delicious, diner-inspired indulgence, terrific with toast!

2021年8月5日 · Egg muffin cups are the perfect make ahead healthy meal prep recipe! Individual veggie packed cheesy egg cups are such a great portable breakfast. These egg cups are gluten free, vegetarian, keto, macro and low carb friendly and packed with protein! Each egg cup has 10 grams of protein in it.

2023年5月14日 · These scrumptious egg cups are the perfect breakfast meal. Eggs and milk are whisked together and poured into muffin cups before adding toppings such as cheese and vegetables.