2008年10月15日 · BODY OPPONENT BAG - The BOB is a freestanding heavy bag training tool offering a realistic experience when punching, kicking and striking the dummy during your mixed martial arts workouts or during sparring sessions for those into boxing & kickboxing

2005年7月5日 · Lifelike dimensions offer the most realistic training you can get without a live training partner. Properly target the correct anatomy with precision strikes using this life like training manikin. Built tough enough to stand up to anything you can throw at it, BOB XL will take the beating and stand ready for more.

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B.O.B., or Body Opponent Bag, is a Century Martial Arts original. Perfect for targeted strikes & training in a variety of martial arts such as taekwondo, karate, tang soo do, MMA, boxing & more.

Assists in developing powerful strikes. A great partner for sparring techniques or target training. This full-size lifelike manikin has a longer torso than the original BOB to create more striking surface area for body shot training as well as kicks. Adjusts from 60" to 82".

2023年10月21日 · A boxing dummy allows you to see your punching targets and practice setting up your combos. When you don’t have a trainer partner, this is the next best thing. After spending hours drilling on a boxing dummy, your striking will be noticeably sharper and more precise.

2021年12月16日 · BODY OPPONENT BAG - The BOB is a freestanding heavy bag training tool offering a realistic experience when punching, kicking and striking the dummy during your mixed martial arts workouts or during sparring sessions for those into boxing & kickboxing

This top-rated MMA practice dummy is sturdy enough for kickboxing, muay thai, karate, taekwondo, and other striking arts, and his features allow him to be used for tactical training arts such as jeet kune do and krav maga.

The full size dummy makes a great partner to train with, and eliminates the risk of hurting anyone. Perfect for practicing grappling, punches and kicks. Designed to be hung or used on mats.

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