A 2-day cleanse can lead to some weight loss, but it’s important to note that most of this will likely be water weight rather than fat loss. The amount of weight you can lose varies dependin… 展开

After a 2-day cleanse, it’s common to regain most, if not all, of the weight lost once you return to y… 展开

Unlike a 2-day juice cleanse, this home cleanse does not require you to purchase any special juices or teas. All you need is a few days’ worth of healthy, whole foods and some basic kitch… 展开

A two-day cleanse won’t magically “fix” all your dietary problems, but it can be a helpful way to reset your eating habits and jump-start your journey to healthier eating. If you’re looking t… 展开