2023年9月10日 · Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. Some people also call it Mary thistle and holy thistle. What...

2024年11月25日 · Milk thistle is a natural herb with antioxidant and anti-inflammatory properties. Potential benefits include promoting liver health, protecting against cancer, lowering cholesterol levels and slowing signs of aging.

2024年4月9日 · Milk Thistle Benefits. Let’s take a closer look at some of these important health benefits of milk thistle: Protects The Liver. Milk thistle is known for its detoxifying effects on the liver thanks to its flavonoid complex called silymarin.

Milk thistle (Silybum marianum) is a plant native to Europe that was brought to North America by early colonists. It seems to help lower blood sugar. Milk thistle is now found throughout...

2023年7月14日 · Milk thistle is a spiky purple flowering plant in the same family as the daisies and ragweed. It’s sold as an herbal supplement, either as a capsule or a tea. Manufacturers claim it encourages healthy liver function, promotes healthier skin, aids digestive health, boosts your immune system and more.

2024年12月30日 · Learn about the benefits of milk thistle and how it can improve your health and protect you from liver problems.

2024年8月16日 · Milk thistle may be useful in treating liver disease, cancer, and diabetes. But the evidence is limited, and some research methodologies are flawed, so it’s difficult to confirm these effects. Milk...

Milk thistle seeds contain silymarin, an antioxidant mix that protects the liver from toxins such as alcohol. Discover the best milk thistle supplements and dose.

2023年8月10日 · Milk thistle is a plant named for the white veins on its large prickly leaves. One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds. Silymarin is believed to have antioxidant properties. Milk thistle is …

2024年1月25日 · Doctors mainly use the plant to treat liver problems, but some people claim it can lower cholesterol and help manage type 2 diabetes. This article explores potential milk thistle benefits and...