2014年2月9日 · Transform your life with my free meditations – unlock peace, healing, and sl...

In this guided meditation by Gurudev, we'll explore the 7 chakras, the energy centers located along your spine that correspond to different aspects of your physical, emotional, and spiritual...

To overcome feelings of lack and fear, practice asanas like Baddhakonasana and Anjaneyasana 🟠 Manipura determines your self confidence and your ability to take action. Poses like Navasana, all...

2018年1月16日 · Learn how to balance the seven chakras using chakra meditation techniques. Explore how oils, crystals, and yoga poses can help you connect with each chakra. Here are a few balancing techniques that spiritual sages swear by.

Enjoy this chakra meditation to help balance your energy and experience the chakras. In this guided meditation, Gurudev Sri Sri Ravi Shankar gives a simple explanation of how energy moves through the seven chakras and what emotions you may experience with the flow of the energy.

2024年11月5日 · Chakra meditation is a form of mindfulness practice that focuses on the seven main energy centers, or chakras, within the body. Rooted in ancient wisdom, this meditative technique involves deep concentration on these chakras, each of which corresponds to specific physical, emotional, and spiritual aspects of our being.

2024年1月17日 · Chakra meditation helps us explore each of our seven chakras. The process can help you feel more positive, relaxed, and grounded. It can be a great way to level up your self-care routine! Chakra meditation is an Eastern spiritual practice that …

2023年2月24日 · Welcome to this journey through the seven major chakras. This guided chakra meditation will help you to connect with and bring balance to each of these major energy centers within you. Simply open your mind and heart to this process as we dive into the spiritual and energetic body within.

Know significance of each chakra in our body, how to activate or balance chakras in human body with practice of yoga and meditation. Dive deeper into the fascinating world of chakras and emotions. Discover the power of activating these energy centers for a more harmonious life.

2022年5月2日 · What Are the 7 Chakras? What is chakra meditation? What does a chakra meditation do? How do I start my chakra meditation? Can chakras be activated by meditation? Which chakra should I meditate on? 1. Grounding Root Chakra (Muladhara) Meditation. 2. Sacral Chakra (Svadisthana) Meditation. 3. Solar Plexus (Manipura) Meditation. 4.