A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

A pain in the foot can stop your running in its tracks and be difficult to manage – particularly when it’s something like ...

These detailed tips, combined with regular foot checkups for neuropathy, vasculopathy, plantar pressure, and proactive care ...

“Calisthenics can be really beneficial for people who may be inexperienced in weightlifting and may feel intimidated to go to ...

Any kind of pain that lasts longer than three months is considered chronic pain. And it’s more common than you might think ...

In many cases, the heel of the foot is turned inward (this is known as cavovarus foot deformity). The condition frequently affects both feet, and it is often progressive. Patients experience pain and ...

A leading podiatrist lifts the lid on what underpronation – or supination – of the foot is, and whether it’s worth worrying ...

Discover how walking every day can help reduce belly fat. Learn expert tips for maximizing your walking routine and achieving sustainable results.

Upstox Co-founder Shrini Viswanaths inspiring 100-day challenge transformed his health shedding 13 kg with a balanced diet simple workouts and unwavering focus ...

Being an ancient religion Hinduism now is plagued with many wrong and false ideas about it These probably arose over time ...