Healthy aging is a multifaceted process that involves an array of variables. Diet and exercise are two such variables, and each are intertwined. According to the National Institute on Aging, the ...
The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...
Danger” might not be the first word to come to mind when individuals consider their bathrooms, but perhaps it should be? After all, the Centers for Disease Control and Prevention reports that each ...