There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

It seems like everyone on social media is trying bone broth hot chocolate, which people claim is a nutritious delicacy that ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

By hosting the annual fair, Gov. Jeremias Singson said it has become a testament to the creativity, resilience, and entrepreneurial spirit of the people of Ilocos Sur, from the world-class handicrafts ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about ...