With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

Tea popularly known as 'chai' in the Indian subcontinent is more than just a beverage. While most people prefer drinking milk tea, some people prefer black tea. Black tea is also known as 'kali ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Black Tea Medicinal Benefits: Black tea, also known as "Kali Chai" in India, is a staple morning beverage for many. However, only a few know that this drink not only helps energize your body but ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...