On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting mood, and reducing stress. Drinking green tea regularly can help sharpen ...

Some of the benefits of tea drinking in general include: Heart disease: Observational research suggests that drinking green and black tea may help protect against cardiovascular disease ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity.

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Researchers found a ‘significant association’ between those who drank more green tea and lower cerebral white matter lesions ...

It’s one of the trendy gut health products populating our supermarkets – we ask the experts what’s in it and if it’s really good for you ...